SERVICES
First things first—we need to figure out what’s really going on. Step one is a deep dive into the root cause of your pain or injury. We’ll take a close look at how you move, your strength, flexibility, and other key factors to get a clear picture of what’s happening and how we can help you feel and move better.
comprehensive evaluation
we create a custom treatment plan that’s all about addressing your unique needs. This might include hands-on manual therapy, focused exercises, and other proven techniques to help you move better, feel stronger, and recover faster.
post surgical rehab
we perform comprehensive functional assessments to determine your readiness for a safe and confident return to sport after injury or rehabilitation. Our evaluations go far beyond standard clinical tests, measuring critical performance factors like strength, power, agility, and balance. We ensure you’re not just healed — you’re fully prepared to meet (and exceed) the physical demands of your sport or active lifestyle.
return to sport rehab
Don’t worry about the needles—they’re not as scary as they seem! This super precise technique goes straight to the tight spots in your muscles, helping to release tension and ease pain. It’s like hitting the reset button on those annoying knots so you can move easier and feel stronger.
dry needling
We use advanced tools and techniques to target deep tissue restrictions and scar tissue that can limit your range of motion and performance. cupping will help increase circulation, reduce inflammation, and restore your body’s natural mobility—so you can move more efficiently, recover faster, and train harder
cupping
blood flow restriction
Blood Flow Restriction Therapy helps you safely build muscle and strength by using low weights while temporarily limiting blood flow to the area. This makes your muscles work harder without stressing your joints. It’s especially useful for injuries like shoulder pain, knee issues, or bicep tendon problems, helping you stay strong while you heal.
Contact us
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